How to organize a hockey training session

A well-run hockey training session starts before anyone picks up a stick. Reserve the field, collect registrations and dietary requirements, then prepare the programme and equipment in a fixed order. On the day, set up registration, mark the field, check safety equipment and have drinks ready before participants arrive. This plan also covers the parts that are often left too late: attendance, warm-up instructions, break refreshments and equipment checks.

The plan, step by step

Every task with its own sub-checklist, in the order you'll actually need them.

Preparations

  • 1

    Reserve field

  • 2

    Send invitations

  • 3

    Process registrations

  • 4

    Collect dietary requirements

  • 5

    Finalize the participant list

  • 6

    Print training program

  • 7

    Check the shopping list

  • 8

    Do the shopping

    2 people

  • 9

    Check sports equipment

    2 people

  • 10

    Fill coolers

    2 people

  • 11

    Set out fruit and snacks

    2 people

  • 12

    Prepare coffee and tea

    2 people

  • 13

    Set up tables and chairs

    3 people

  • 14

    Set up competition table

    2 people

  • 15

    Mark out the training field

    3 people

  • 16

    Test the music and speaker

  • 17

    Set up the registration table

Event

  • 18

    Receive participants

    2 people

  • 19

    Register attendance

  • 20

    Explain the training rules

  • 21

    Lead the warm-up

    2 people

  • 22

    Supervise technical exercises

    3 people

  • 23

    Lead the party formation

    3 people

  • 24

    Serve break drinks

    2 people

  • 25

    Refill drinks

  • 26

    Restock fruit and snacks

  • 27

    Support the evening program

    2 people

  • 28

    Serve coffee and tea

  • 29

    Complete final training

    2 people

  • 30

    Check out participants

Aftercare

  • 31

    Gather sports equipment

    3 people

  • 32

    Clear field materials

    3 people

  • 33

    Wash dishes

    2 people

  • 34

    Collect waste

    2 people

  • 35

    Clean the cafeteria

    2 people

  • 36

    Put tables and chairs back

    3 people

  • 37

    Switch off equipment

  • 38

    Return borrowed materials

What to bring

Grouped the way you'd shop for it, with quantities.

Sports equipment

  • Hockey sticksqty 25
  • Hockey ballsqty 30
  • Conesqty 40
  • Marker conesqty 40
  • Low training hurdlesqty 8
  • Coordination ladderqty 2
  • Training bibsqty 25
  • Goal netsqty 2
  • Mini goalsqty 4
  • Whistlesqty 3
  • Stopwatchqty 2
  • First aid kit
  • Ice packsqty 6

Furniture

  • Foldable tablesqty 6
  • Folding chairsqty 30
  • Registration desk
  • Waste binsqty 4

Equipment

  • Bluetooth speaker
  • Extension cordsqty 3
  • Power stripsqty 3

Tableware

  • Reusable drinking cupsqty 40
  • Coffee cupsqty 40
  • Platesqty 40
  • Cutlery setsqty 40
  • Serving plattersqty 6

Kitchen

  • Coffee maker
  • Kettlesqty 2
  • Thermos flasksqty 4
  • Coolersqty 4
  • Cutting boardsqty 3
  • Bread knivesqty 3
  • Serving spoonsqty 6

Lighting

  • Battery lanternsqty 4

Cleaning

  • Cleaning clothsqty 10
  • Bucketsqty 2

Catering

  • Groceries

Tips

  • Close registrations early enough to print the final participant list and training programme before the session. Use the list at the registration desk so attendance is recorded as players arrive, rather than trying to reconstruct it later.
  • Mark out the training field before participants arrive. Place cones, marker cones, hurdles and the coordination ladder according to the drills, and check that goal nets, mini goals and training bibs are ready in the right area.
  • Check every stick, ball, whistle, stopwatch and first aid item before setup is finished. Put ice packs and the first aid kit where the coach can reach them quickly, not inside a vehicle or a closed storage box.
  • Prepare refreshments before the warm-up begins. Fill the coolers, set out reusable drinking cups, fruit and snacks, and make coffee or tea in advance so the break does not turn into a queue.
  • Test the Bluetooth speaker, extension cords and power strips during setup, not when the training starts. Keep tables, chairs, waste bins and the registration desk outside the playing area so they do not obstruct drills or movement.

Frequently asked questions

How far in advance should I organize hockey training?
Reserve the field and send invitations at least 2–3 weeks before the session. Close registrations early enough to confirm numbers, dietary requirements and equipment quantities several days in advance.
How many hockey balls and sticks do I need for training?
Plan for one stick per participant and enough balls for each exercise group, with spare balls available when one leaves the field. Confirm the final quantity after registrations close, rather than estimating from the invitation list.
When should I set up the hockey training field?
Finish field marking and equipment setup at least 30 minutes before participants arrive. This leaves time to check goals, cones, hurdles, bibs and safety equipment without cutting into the warm-up.
How much drinking water should I prepare for hockey training?
Prepare at least 500 ml per participant for a short session, and more in warm weather or for training lasting several hours. Fill the coolers before arrival and plan a drink break so cups and refreshments can be replenished.

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